6 Surprising Benefits of Hydration Therapy
Hydration is very important for good health and overall well being. It is important to get plenty of water throughout the day so that your body can replenish its minerals and maintain a stable temperature. While the traditional way to get water intake is highly recommended many people are indulging in hydration therapy for better results.
Everyone requires fluids for proper functioning of the body and water has numerous benefits. However, if the fluids are directly injected via an IV line it has surprising advantages that you can benefit from. In this article, we will outline some surprising benefits of hydration therapy.
1. Efficient For Your Body
Drinking water is good but the absorption takes time and the benefits are somewhat muted as compared to hydration therapy. Dehydration is always possible even if you are drinking fluids. For instance, if you workout regularly and drink water, the digestive tract will absorb a lot of the liquid. If the throat and the digestive tract make use of most of the water, other muscles are still required to be hydrated.
The adequate amount of water is more than people usually drink in their daily life. Hydration therapy allows for the fluids to be directly injected into the bloodstream so that all muscles can be replenished. The fluids will be directly acting in areas where you need the most hydration.
The natural way of drinking water will require you to finish multiple bottles in order to hydrate all the muscles. On the other hand, hydration therapy from professionals like at viveiv.com will lead to better results. The nutrients will reach different areas of the body more efficiently.
2. Better for the Digestive System
The digestive system may not be able to take the level of fluids you are interested in everyday. In order to hydrate every muscle, you will have to drink water regularly and in a larger amount than your digestive system can deal with. The system will have to work harder than necessary to get rid of the excess fluid which cannot be absorbed.
It leads to a loss of important nutrients. Even if you take supplements with your water, many nutrients are flushed out of the body because of a limited absorption power of the digestive system. The IV therapy will allow for hydration and perfect absorption of the nutrients right where they are needed.
Rather than having precious nutrients wasted, the IV will supply enough fluids that your body can successfully retain. Even if certain nutrients are flushed out of the system, the wastage will not be as great as it is when you drink water normally.
3. Boosts the Immunity
Nobody wants to be prone to common illnesses in diseases that can be prevented. Taking care of the body by eating healthy and building good habits can boost immunity. Another way to help your immune system is by going through hydration therapy. Immunity boosting compounds include vitamin B12 when vitamin C both of which can be gained from supplements or food.
These vitamins and supplements can be directly put on the IV line and injected into the bloodstream for better absorption. Taking them orally benefits people but only in a limited way because a lot of nutrients are removed. Hydration therapy is designed to target parts of your body that require a particular vitamin the most.
4. Lesser Recovery Time
The recovery time after extensive activity is different for every person depending on their physical state. Hydration helps in the recovery period and reduces it for athletes or anyone who has done a long workout. The biggest problem reported with physical exertion is stiffness of the muscles and soreness in different parts of the body.
Even after a long day of working continuously, one may feel tired and require some recovery time. Even if you want to recover from a hangover, it will be easier with hydration therapy rather than just drinking fluids and hoping for the best.
Ideally, pushing yourself beyond your limits is not recommended but if you have done it in your workout session hydration therapy may be the solution for a lesser recovery time. The professionals will include the right amount of nutrients in the IV line so that you feel better sooner rather than later.
5. Can be Customized
When you go for any kind of therapy, it is meant to promote a sense of well being and better health. Whether it is mental therapy or physical therapy, the professional strives to customize the solutions in order to give you the best results. Hydration therapy is no different and can be customized according to an individual’s lifestyle to promote a better health condition according to their activity level.
The customisation is dependent on what the individual requires in that particular moment. It includes a concoction of electrolytes, nutrients, as well as fluids but in a different proportion depending on the individual. The reasons for which an individual can see hydration therapy includes skin care, quick recovery from a hangover, boosting overall energy, and athletic recovery or recovery after a workout.
6. Helps with Cognitive Function
Much like other muscles and organs your brain also requires proprietary hydration in order to function properly. Dehydration can negatively impact the cognitive function and makes the regular functions slower than normal.
If the dehydrated situation persists there can be permanent impairment of the cognitive function which will not allow an individual to process the information as quickly as they are supposed to. Fluids and appropriate nutrients are essential for your brain to function optimally. You should opt for regular IV therapy rather than just resolving to drink water from time to time.
There are numerous benefits to staying hydrated with the use of professional help. You should be ready to customize it according to your specific needs as it will help you see a significant difference in your health. Try to avoid regular dehydration and seek hydration therapy so that you can give your body time to recover.